Summer Swim Pre-Season Training 2025
Below is a listing of current Charlottesville area programs that offer pre-season training programs for kids to get ready for the JSL competitive summer season.
Elite Performance Program Pre-Summer Clinic - ACAC Downtown
Attention all aspiring swimmers! Dive into the Elite Performance Program Pre-Summer Clinic. Ready to take your swimming to the next level before summer? This 8-week clinic at acac Downtown is designed for athletes who want to sharpen their strokes, improve starts & turns, and build endurance. Whether you’re prepping for competitive swimming or just want to push your limits, our expert coaches have got you covered with specialized land & water training.
Dates: Saturdays | April 5- May 24.
Times: 11:00-11:45 AM
Pricing: Members $220 | Non-members $260
Don’t wait—email svetlanav@acac.com to reserve your spot today! Let’s make your summer swim-ready!”
Cavalier Aquatics Four-Stroke Clinics
The Cavalier Aquatics program will be hosting four sessions this Spring to help you get a jump start on the summer swim season! Each session will be 90 minutes long and will include a technical breakdown of the respective stroke, skill progressions, starts and turns work, and discussions to build confidence for the individual participants and the group. All sessions will be at Brooks Family YMCA.
DATES
April 12 – Freestyle
April 19 – Backstroke
May 3 – Breaststroke
May 10 – Butterfly
12:00-1:30pm Each Session
All Four Sessions Registration Opening Date – March 10
Pricing for all Four Sessions: $100.00 total for YMCA Members / $120.00 total for Non-YMCA Members
Individual Sessions: $35.00 per session for YMCA Members / $40.00 per session for Non-YMCA Members
BASS Charlottesville Spring Training
BASS Charlottesville will be offering a 6-week Spring Training program to prepare swimmers for their summer league and long course seasons. Enroll your child today to give them the best start to their summer by training with our USA-certified coaches. This program runs from March 31st - May 10th and is an ideal fit for the established competitive swimmer wishing to improve their stroke technique, endurance, and overall conditioning. Our experienced coaching staff will provide age-specific, individualized training for all athletes with an emphasis on teamwork, sportsmanship, and fun. All practices will be held at BHSC. Please email coachlaurengander@gmail.com and coacherinlawson@gmail.com with questions.
For more info and to register, please see the link below:
BASS Charlottesville Spring Training 2025